[see below for purchase details]
**For Fitness Bootcamp Registration Scroll down to the bottom of page!!!**
Mastering The Art of Technical Mittwork
By: Coach Rick
Coach Rick's Progressive Technical Mittwork will allow an individual to receive the maximum benefit from this system of training.
The concept and theory of this system of Mittwork that Coach Rick utilizes allows any individual to develop a high level of fitness and skill. This is indeed the new wave of fitness.
By directing the individual through perpetual motion drills which are utilized by professional athletes, this system is designed to enhance endurance, stamina, speed, power, coordination, tone and muscle strength. Every muscle in the body will be utilized during this routine, some you may have not even known existed in your body. While also learning how to properly execute offensive and defensive movements* (ie. blocking, slipping, rolling, parrying and counter punching techniques, all at the same time.)
*Please note that this system of training is used specifically for fitness development and conditioning.
Vol. 1 Basic Technical Mittwork Vol. 2 Advanced Technical Mittwork Advanced Technical Mittwork "Special Edition"
Technical Boxing Mittwork - User Manual
Coach Rick's DVDs may also be found on Stand N Fight (Click Here to Purchase)
ACCEPTED PAYMENT METHODS
- PAYPAL
- CREDIT CARDS
- MONEY ORDER
SHIPPING INFORMATION & DETAILS:
- FREE SHIPPING ON ALL ITEMS WORLDWIDE VIA USPS FIRST CLASS MAIL
- ALL ITEMS ARE SHIPPED WITHIN ONE BUSINESS DAY IF ORDER IS PLACED BEFORE 12PM. ALL ORDERS PLACED AFTER 12PM ARE SHIPPED NEXT BUSINESS DAY. NO SHIPMENT ON SATURDAYS
- DELIVERY WITHIN THE UNITED STATES TAKES 2 - 7 BUSINESS DAYS.
- DELIVERY INTERNATIONAL TAKES 5 - 8 BUSINESS DAYS.
1 ONE HOUR Session: $70
3 ONE HOUR Sessions: $125
6 ONE HOUR Sessions: $225
*Group Packages and Train the Trainer Seminars also available...please contact us for rates and availability!
BASIC TECHNICAL MITTWORK DVD - $15 (Free Shipping Domestic & International)
ADVANCED TECHNICAL MITTWORK DVD - $25 (Free Shipping Domestic & International)
ADVANCED "SPECIAL EDITION" DVD - $20 (Free Shipping Domestic & International)
MITTWORK USER MANUAL - $9.95 (Free Shipping Domestic & International)
Boot Camps:
Kid's Summer
Bootcamp!!
(Dates Coming Soon)
To
see Reviews and Testimonials of Coach Rick's Progressive Technical
Mittwork DVDs and
Mittwork Training click on the links below:
