About The Mittologist
An
Honored Lifetime Member of the Montclair's List of Who's Who Amongst
Executives and Professionals and 2006 Business Man of the Year by the
National Congressional Committee.
James Ricky Coward has become an inspiration to hundreds of fitness professionals and trainers around the world through his Technical Mittwork training, as well as his adaptation of the world renowned Mayweather Style System of Pad Work. He has received worldwide recognition for his "Technical Boxing Mittwork" known as "Mittology Training" and is constantly requested to assist other trainers to utilize his Padwork / Mittwork in their training regiments and camps. Coach Rick has become a well respected boxing mittwork and fitness trainer and is highly regarded and endorsed by top coaches and fighters from around the world as one of the best at what he does.
He has designed a system of Mittwork that will allow any of his clients feel great by building muscle strength, improving body tone, promoting cardiovascular health, and enhancing confidence. Read more about this system
Currently training out of Southern New Jersey and traveling to numerous gyms in the tri-state area (rates apply) and around the world for those who want to add specialized technical mittwork in their training camp.
James Ricky Coward has become an inspiration to hundreds of fitness professionals and trainers around the world through his Technical Mittwork training, as well as his adaptation of the world renowned Mayweather Style System of Pad Work. He has received worldwide recognition for his "Technical Boxing Mittwork" known as "Mittology Training" and is constantly requested to assist other trainers to utilize his Padwork / Mittwork in their training regiments and camps. Coach Rick has become a well respected boxing mittwork and fitness trainer and is highly regarded and endorsed by top coaches and fighters from around the world as one of the best at what he does.
He has designed a system of Mittwork that will allow any of his clients feel great by building muscle strength, improving body tone, promoting cardiovascular health, and enhancing confidence. Read more about this system
Currently training out of Southern New Jersey and traveling to numerous gyms in the tri-state area (rates apply) and around the world for those who want to add specialized technical mittwork in their training camp.
Mission Statement
To
provide an effective and enjoyable way
to
achieve overall fitness, develop skill, relieve stress and lose weight.
achieve overall fitness, develop skill, relieve stress and lose weight.
(Below)
"I've had the pleasure of
working with 12 time US National Amateur Champion and future Olympian
Sacred Downing during the summer of 2010. It was a great experience for
me and wish her and her team all the best in her future endeavors." -
Coach Rick
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