Below we have provided a brief summary of the contents of each Digital Download. Upon purchase a link will be sent to the email you used at checkout unless otherwise stated within the hour of purchase during normal business hours. All digital downloads are compatible with Mac OS, Android OS & PC devices.
Covered In this instructional video download, the base pattern (updated from our 2009 Basic DVD), how to build on your Mittology Flow Drills, technique refresher, break down on Speed Break-Sets, Speed Break-sets finishing off the Left Hook, brief commentary on Mittology, attached ebook published by Coach Rick. This book is a product of 5 years of research into the history and the art of Mittwork. The progression and evolvement of this art form is what has made MIttwork so popular in various industries and the many benefits you can receive from what it has become today.
This instructional download will cover what a trainer needs to start working with a New boxing student and covers the techniques we as coaches use for novice to advanced boxing students. Its starts with the very basics such as stance, hand position and balance, handwrapping for training and builds from there to intermediate and advanced boxing training techniques. Its a great addition to any boxing or striking coaches training toolbox.
This instructional download covers and teaches the renowned Cuban Style "Small Circle" training technique along with some "Old School" and "Contemporary" boxing footwork training, covering balance, movement the "Mayweather Crawl and Ali Walkoff" techniques and more. It goes together PERFECTLY and is a Seamless transition into our How to Train a Boxer - Beginner to Advanced Download.
This Unique Instructional download will allow you train with Coach Rick in person in a (Virtual) Mittology training session. Coach Rick will walk you through the techniques the same way he does in person. Then he will run you through repetitions on the mitts so you can get your workout in while learning how to hit mitts in Floyd Mayweather Jr. style. You will need to put on the gloves, pay attention and get your mittology training session on with the Mittologist, Coach Rick...
Specifically for the Southpaw this DVD will break down in detail Mittology for the Southpaw.
MASTERCLASS COACH RICK'S
MITTOLOGY DIGITAL DOWNLOAD
ITEM PRICE: $44
Q. Are all of your DVDs available via Download?
A. Yes all of Coach Rick's Training DVDs are digital downloads and are not available on hard disc any longer.
Q. In what format are your DVDs?
A. All of Coach Rick's Training DVDs are in .MP4 format.
Q. Can I download the DVDs to my iPad?
Q. What is the return policy?
A. We do not provide refunds for non-tangible items.
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RE-SHAPE YOUR BODY
IN 256 MINUTES
INSTRUCTIONAL PDF & DIGITAL DOWNLOAD
Item Price: $49.97
TECHNICAL MITTWORK FOR THE
SOUTHPAW DIGITAL DOWNLOAD
Item Price: $25.00
BOXING FOOTWORK & CUBAN TRAINING TECHNIQUES
Item Price: $25.00
FALL SUPER SALE!! 4 FREE TRAINING DOWNLOADS WITH LEVEL 1 OR LEVEL 2 CERTIFICATION
HOW TO START BOXING BEGINNER TO
ITEM PRICE: $35
VIRTUAL MITTWORK WITH
COACH RICK DIGITAL
ITEM PRICE: $35.00